Category: Breast & Pelvic Floor Care
在家透過專家設計的照護，掌控你的骨盆底健康。
骨盆底訓練器與應用程式。
Elvie Trainer 運用生物回饋——凱格爾運動的黃金標準——協助你視覺化骨盆底肌肉，並引導你完成每項運動。只需放入 Elvie Trainer 並連接應用程式，當你收縮骨盆底肌肉時，收縮動作會引導寶石完成針對性的訓練。
The real-time biofeedback in the app made it so easy to see if I was actually engaging the right muscles, which I'd never been able to tell before. Six weeks in and I notice a real difference during my runs, and the sessions are short enough to squeeze in before bed.
I was skeptical about whether a connected device could actually help with something so personal, but the real-time biofeedback on my phone made each session feel precise rather than guesswork. Three weeks in, I’m already noticing stronger control during daily core movements, and the app’s progress g
The biofeedback is a game-changer—seeing the strength of my contractions on the app screen makes me actually want to do the exercises daily. I’ve noticed real improvement in just a few weeks, and it’s comfortable enough to use while sitting at my desk.
