Category: Breast & Pelvic Floor Care
自宅で専門家が設計したケアで骨盤底をケアしましょう。
骨盤底トレーナーとアプリ。
バイオフィードバック（ケーゲルトレーニングのゴールドスタンダード）を使用して、Elvie Trainerは骨盤底を視覚化しながら、各エクササイズをガイドします。Elvie Trainerを挿入してアプリに接続するだけです。骨盤底筋を収縮させると、収縮に合わせてジェムがターゲットワークアウトを移動します。
The real-time biofeedback in the app made it so easy to see if I was actually engaging the right muscles, which I'd never been able to tell before. Six weeks in and I notice a real difference during my runs, and the sessions are short enough to squeeze in before bed.
I was skeptical about whether a connected device could actually help with something so personal, but the real-time biofeedback on my phone made each session feel precise rather than guesswork. Three weeks in, I’m already noticing stronger control during daily core movements, and the app’s progress g
The biofeedback is a game-changer—seeing the strength of my contractions on the app screen makes me actually want to do the exercises daily. I’ve noticed real improvement in just a few weeks, and it’s comfortable enough to use while sitting at my desk.
